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MELLO HEALTH

Counselling & Energy Therapy
* Sessions are available face-to-face and online if required

A holistic approach to better health and well-being

"The relationships with yourself sets the tone
for every other relationships you have"

Jane Travis

Working together with you on things that matter

Mello Health is a Holistic approach to Health and Well-being using Energy Psychotherapy.

Integrating a counselling approach with complementary energy therapies such as EFT (Emotional Freedom Techniques) and Reiki, we aim to bring the energy system of the whole person back into balance, creating an overall sense of wellness in Body, Mind and Spirit.

Discover the path to your whole being, heal and transform your life.

Counselling

Counselling offers a safe and confidential environment to explore painful or traumatic experiences.

Whatever the problem, talking with someone trained to listen sensitively, empathically and in a non-judgemental way can help you to explore and understand your situation and to make positive changes in your life

Learn more

EFT

EFT is a simple and effective technique using tapping on acupuncture points whilst focusing on disturbing feelings, thoughts or images.

This can help to release strong emotions, such as anxiety, anger, sadness or guilt, and help with physical sensations such as cravings, pain and dizziness

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REIKI

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include stress relief and relaxation, feelings of peace, security and wellbeing.

Learn More

Why choose us?

Empowering you to create a meaningful life.

Difficult relationships?

Do your relationships seem like a constant struggle for you?

Helping you to create healthy communication and boundaries in your life

Feeling stressed out?

Want to reduce your stress levels and feel more peaceful?

Helping you to achieve freedom from resentment, anger, anxiety or worry

Not the life you want?

Are you struggling to achieve your desires and goals?

Create the potential to manifest what you want out of your life!

Lacking motivation?

Are you stuck with negative self-talk, self-doubt, and self-sabotage?

We will help you boost your confidence and self-esteem and feel empowered within

About me

Hello, I am Stuart.

Whatever the problem, as your therapist, I will be alongside you as you explore your situation and will help you to make changes.
I offer a safe and confidential environment as a guide, or witness, to traumatic or painful experiences. I integrate counselling with complementary energy therapies specifically tailored to meet the needs of my clients.

I am a registered member (MBACP), Accredited Certified EFT Practitioner, USUI Reiki Master Practitioner & Professional Reiki Practitioner.

To start therapy, the first step is to contact me by phone, text or email, for your Initial consultation, at which I can give you more information and answer any questions you may have.

What people say

Clients feedback

The counselling sessions I have had with Stuart have been enlightening and soul searching. I began to realise through these sessions that I liked who I am and my true personality began to shine through. I was feeling more confident, realising I was as important as anyone else. I am so grateful to Stuart for giving me the ability to trust in myself and learn my true value and worth

Colette L.

Stuart has always been extremely professional, clear and informative in all our sessions and has helped me to build my confidence using EFT. Emotional Freedom Techniques is now a tool that I use in everyday life and have found it to be life changing. I could never have imagined the comfort and clarity that it could bring to my life, something I will always be thankful for. I always left my sessions feeling calmer, lighter and far more positive than before and I have seen a huge improvement with how I can manage and deal with my emotions effectively.

Kate P.

Stuart gave me a number of Reiki sessions. After each session I felt calm and relaxed. It massively reduces the stress, both physical and emotional. This is an amazing experience bringing back the energy to my body which I usually lack

Katya W

Prices

INITIAL CONSULTATION (45 MIN)

£30

COUNSELLING

£45

EFT (Emotional Freedom Techniques)

£45

Reiki

£40

Energy Psychotherapy

£45

Energy psychotherapy is a combination of counselling and energy therapies. This approach can be discussed at the initial consultation to ascertain what would be the best treatment plan.

You deserve to enjoy your life!
Get in touch for an initial consultation!

07881 453548
MelloHealthUK@gmail.com

16, Cromarty Campus
Rosyth,
KY11 2XW
Fife

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